Tag: flaxseed

Good idea: Take with food flaxseed to you, because they have the highest concentrations of omega-3 fatty acid of all known vegetable oils. Other important ingredients are mucilage, linamarin, protein, lecithin; further sterols plastochromanol, vitamins B1, B2, B6 and E and nicotinic, folic and pantothenic acid. Bad idea: I’ve done. If you take the flaxseed…